FITNESS GROUP

STUDENT SUPPORT TEAM & SCHOOL SOCIAL WORKERS


The Student Fitness Group is a focused program dedicated to promoting healthy lifestyles among students and cultivating a health-conscious school environment.

This group provides students with practical skills and knowledge, including:
•    Learning essential fitness techniques and exercise routines.
•    Gaining competence in the proper and safe use of basic gym equipment.
•    Encouraging students to reflect on and review their current eating habits to achieve holistic well-being.

Worker observations confirm the effectiveness of the instruction, noting that students were actively engaged in performing a range of exercises and equipment usage. The fitness instructor played a vital role, providing clear demonstrations and individual guidance to ensure that all movements were executed with standard, safe form, thereby reinforcing both learning and safety objectives.